Most people associate joint pain with being the natural consequence of aging. They are not entirely wrong, as age can be a major factor in the joint condition, but it is would be inaccurate to pretend that it is the only one. As a matter of fact, joint pain can have many sources and affect people of any age, not just retirees. Being aware of that and understanding the deeper mechanics behind joint pain can make it easier to spot serious issues faster and increase the likelihood of curing or at least managing their progression.
Joints are the areas of our body that are used very intensively, and as a consequence, they can be very prone to mechanical damage, infections, and other issues. Moreover, joint pain can be also mistaken for skeletal or muscle pains, and as a consequence, it may take some care and knowledge to be able to recognize it and pinpoint its cause.
However, joints should not just be cared for when they are already damaged and causing pain. Even more so, some joint pains and issues are caused purely by careless or questionable lifestyle choices. Amending and correcting them in advance by incorporating some methods of joint care or appropriate diet changes can help to prevent damage from being done in the first place, and in turn keeping joints healthy, mobile, and pain-free for many decades.
On the other hand, it is also worth noting that certain conditions and hereditary issues can affect our joints as well, even if we feel we are taking otherwise sufficient care of them. Being aware of that can be an important factor in deciding things like the frequency of health screenings and some additional actions that we can take to personalize our routines to take better care of our joints.
This live-streamed webinar will provide you with all the fundamental information that you might need about what affects the joints, what are the most common issues resulting in joint pain, as well as how to prevent and accommodate joint pains. This information can, in turn, make it easier for you to make your lifestyle healthier, avoid hurting yourself, make communicating with your doctor smoother and more productive, and support friends or relatives who might be suffering from joint pain. All that in concrete, clearly worded bits that you can consume at your own pace and come back to as needed!
TOPICS COVERED DURING THE LIVE-STREAMING OF THE WEBINAR
Details: 1h 43min
8:00 min: The characteristics of muscle and joint pains
8:30 min: How to distinguish between joint and other types of pain
7:00 min: Causes of joint pain issues: lifestyle and aging
9:00 min: Causes of joint pain issues: contusions or overuse
7:00 min: Causes of joint pain issues: mineral and vitamin deficiencies
7:30 min: Causes of joint pain issues: illnesses and infections
10:00 min: Recognising the early signs of serious joint issues
8:00 min: Preventing joint issues: contusions and deficiencies
7:30 min: Preventing joint issues: lifestyle and aging
9:00 min: Alleviating joint pain: medication, physiotherapy
10:00 min: Accommodations for living with chronic joint pain
11:00 min: Summary, references, and useful resources
If you want to:
- Explore the causes of joint pain
- Communicate better with your doctor
- Support your friends or relatives
- Broaden your understanding of the human body
This live-streamed webinar is for you!
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